“There is no greater agony than bearing an untold story inside you.”--Maya Angelou

I believe that humans are endlessly and beautifully complex. These complexities paired with life’s challenges and changes lead many to feel overwhelmed, stuck, alone, or lost. We can all benefit from taking time to develop, explore, and understand our emotions and experiences. I am a New York City based therapist— I’m glad you reached me and I’m here to help.